Lagree · Sculpt · Mat Pilates
Welcome to
Forme Society
Strength starts here
Intentional movement, unmatched energy, and workouts that challenge you from the inside out.
45 min
Full body, every class
Low impact
High intensity, kind to joints
Small classes
Coaching that sees your forme
Three ways to spend forty-five minutes.
45 min · All levels
Lagree
A high-intensity, low-impact workout using slow, controlled movements to build strength, endurance, and core stability.
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45 min · All levels
Sculpt
An energizing Pilates-fusion class combining weights, resistance, and dynamic movement for a full-body burn.
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45 min · Beginner friendly
Mat Pilates
A low-impact, form-focused class that improves core strength, posture, flexibility, and control.
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Contact UsBased on Your Needs
Questions about class, memberships, or your first session? Reach out, we answer everything ourselves.
Before you book
Questions
we get asked.
If yours isn’t here, ask at the desk or send us a note. We answer everything before your first class.
What is Lagree?
Lagree is a high-intensity, low-impact workout method that combines strength, endurance, cardio, core, & balance training into a single session.
Do I need experience?
No! All experience levels are welcome @ Forme Society. Our instructor will guide you through class& offer modification & variations as needed.
I’m new, what should I know?
Please arrive 10-15 minutes early for your first class. All you need to bring is grip socks we provide everything else! We’re located on the second floor above the Nail Club. Be sure to complete the waiver sent to your email before class (check your junk/spam folder if you don’t see it).
What is the cancellation policy?
Please cancel 6 hours before class. Late cancellations are 15$ and no shows are 20$.
How does booking and the waitlist work?
Booking window opens 7 days before your desired class time. The waitlist auto adds 3 hours before class time, you should receive a text message that you’ve been added.
Is this safe to do while I’m pregnant?
Yes but we recommend getting clearance from your doctor before attending. Please notify your instructor so modifications can be provided.
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